1 Cup self-rising flour
2 Tbsp. light or olive oil mayonnaise
1/2 Cup non-fat buttermilk
Mix all ingredients until just combined. Spray muffin tin with non-stick spray and bake at 375 degrees for about 15 minutes or until golden brown. Makes 6 muffins.
* You may add different cheeses and herbs to this basic recipe. A favorite of my family is 1/8 cup parmesan cheese and 1 tsp. dried Italian seasoning.
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